Building Resilience - FREE Virtual Clinic
Building Resilience:The Role of Community inManaging Climbing Stress
w/ climbing instructor and therapist Rhiannon Kunesh
6:00 PM CDT, 45 minutes in length
Thursday, June 20th
Register and we’ll send you a link to join us. If unable to attend, register regardless and we’ll send you a link to the recording for later viewing.
Building Resilience:The Role of Community inManaging Climbing Stress
w/ climbing instructor and therapist Rhiannon Kunesh
6:00 PM CDT, 45 minutes in length
Thursday, June 20th
Register and we’ll send you a link to join us. If unable to attend, register regardless and we’ll send you a link to the recording for later viewing.
Building Resilience:The Role of Community inManaging Climbing Stress
w/ climbing instructor and therapist Rhiannon Kunesh
6:00 PM CDT, 45 minutes in length
Thursday, June 20th
Register and we’ll send you a link to join us. If unable to attend, register regardless and we’ll send you a link to the recording for later viewing.
When learning how to climb or developing proficiency, clinics often focus on technical skills, such as gear placement, movement, and anchor building. But tonight we’re diving into the often overlooked but indispensable component of community, and how the people you climb with can shape your outdoor recreation experience in the moment, and for years to come.
Join Rhiannon, DLCG instructor and psychotherapist here in Madison, on June 20th to talk about the importance of finding the right climbing crew for you. She’ll review stress responses, their effects and how to manage them, and the effects of your belaytionship, and how to manage that too.
YOUR CLINIC INSTRUCTOR
Rhiannon Kunesh is a rock climbing instructor and psychotherapist in Madison, WI. She works with families, individuals, and couples, and her work centers on relationships, solution-focused interventions, and connecting emotions, thoughts, and behaviors. Rhiannon aims to one day make the outdoors her office by crafting a nature-based practice that will bring people and nature together everyday.